Why Chiropractic Care May Be the Best Thing You Do While Pregnant
Chiropractic care is a drug-free and non-invasive way to maintain body health and keep systems functioning at their best. There are certain benefits that can be especially helpful for pregnant mothers, while carrying around their little loved one in their tummies. Receiving regular adjustments with a chiropractor can help with alleviating pregnancy symptoms such as back pain, nausea and more. Here we have gone over the may reasons why chiropractic care may just be one of the best decisions you’ve ever made during your pregnancy.
#1 Aids in Back Relief
Chiropractic spinal adjustments can help relieve back pain from pregnancy. The additional weight from the baby can be tough on the body. The growing belly can change the spinal curve and typical posture. A back pain doctor Bethesda, MD trusts can help to decrease back pain through improving posture and keeping the spine properly aligned.
#2 Nausea & Vomiting
One of the least favorable symptoms associated with pregnancy is nausea and vomiting. It is not uncommon for some women to feel a reduction in theses two symptoms when receiving chiropractic treatments. The nausea and vomiting may be due to nerves being pinched when vertebrae is out of place. When these areas are realigned, sickness relief may be an immediate benefit.
#3 Baby Positioning
If the lower spine, pelvis and hips are not in place, the baby may end up in a position that is not ideal during labor, including sideways, breech or posterior. Chiropractic adjustments can help the baby get into a more convenient and ready position for birth.
#4 Natural Birthing
Chiropractic manipulations of the spine, pelvis, hip and others can help to reduce the duration of labor in addition to making it an easier process. When the body is in proper alignment, our nerves, organs and muscles are in a healthier state. For mothers who desire a more natural, drug-free birth plan, chiropractic care may be the right choice.
#5 Postpartum Healing
To assist in the healing process after labor, chiropractic care can help the body maintain functioning at optimal levels. Misalignments may have been caused during labor, and breastfeeding or carrying around the baby can eventually lead to back pain. A mother’s emotional and mental wellbeing can improve when the body system is in proper placement. An adjustment can increase blood flow, resulting in sufficient nutrients reaching all of our tissues, muscle and organs.
#6 Healthy Body = Healthy Baby
The goal of chiropractic care is to enable the body to heal itself by eliminating obstructions to spinal column nerves. When the brain and body can communicate effectively, our bodies can work as it is supposed to. By giving mom a healthy body through chiropractic adjustments, it can help maintain a healthy system for the baby too.
Chiropractic care can be an integrative part of preventative health for the pregnancy stage, and new moms. Alignments are important for health and system functioning. Mothers should be checked regularly for subluxations throughout pregnancy and even after giving birth. Make sure your chiropractic doctor knows you are pregnant or recently had a baby, so he or she can adjust treatments accordingly to suit your needs.
Thank you to our friends and contributors at the Pain Arthritis Relief Center for their insight into chiropractic care and pregnancy.