The Basics of a Chiropractic Adjustment
Not sure what a chiropractic adjustment actually is? Perhaps you’ve heard your friends talk about visiting the chiropractor but you’ve been hesitant. There’s no reason to be when you can have all your questions answered and your concerns validated. If you’re wondering what a chiropractic adjustment is, the following are some basics to keep in mind.
Manual Manipulation
Chiropractic adjustments are manual manipulations made by a chiropractor. He or she will have you sit or lie in a certain position and then softly manipulate the joints to realign them. It’s likely you’ll hear a popping or cracking sound, but that’s no reason to worry. It’s quite normal and is simply a small pocket of air in the fluid that envelopes your joints. The goal of manipulation is to help your spine or other joints become properly aligned.
Though a chiropractic adjustment is a manual manipulation, the chiropractor in Baltimore, MD may use some tools other than just the hands. The tools are very safe and very effective for helping patients feel top notch.
The Length of the Visit
Perhaps you’re now wondering how long your chiropractic visit will last. The good news is it’s not very long at all. Because your first visit will include paperwork and getting to know the chiropractor, it could last as long as 30 minutes. After that initial visit, follow ups could take anywhere from five to 20 minutes, depending on the adjustment needed and the amount of pain relief you’re feeling from the last visit.
Pain Following an Adjustment
One of the best things about chiropractic care is it doesn’t hurt. Though it sounds like it could cause some pain, the worst thing you’ll likely feel is a little bit of soreness. You know that feeling you get after a deep massage or a good work out? That’s the feeling! It won’t last long either; possibly only a day or two.
The Amount of Visits You’ll Need
Determining the amount of visits you’ll need will be between you and your chiropractor. Your issue could be resolved in one visit or it could be resolved in five. You might require long-term maintenance or a short-term solution might be better. Be honest with your chiropractor about the way you feel so you can receive the help you need going forward.
Getting Started Today
It’s best to get started right away so you can experience the benefits as soon as possible. If you feel you could benefit from a chiropractic adjustment now that you know more about them, contact a chiropractor today.
Thanks to Mid-Atlantic Spinal Rehab & Chiropractic for insight into chiropractic care.
