A 4-Step Guide to Chiropractic Care
Chiropractors are trained professionals that aim to reduce pain through chiropractic adjustments. These adjustments may include misaligned joints, like the spine or shoulder, or they may target a group of muscles. Each patient’s problems are addressed individually by a chiropractor, and different techniques may be used to help alleviate pain. Here’s your basic guide to chiropractic care so that you can ask your doctor about it the next time you’re in for a checkup.
- Understanding the Fundamentals
The goal of any chiropractor is to reduce stress and tension in areas of the body that cause pain. Adjustments may be used to realign joints that are out of place, therefore realigning affected nerves that may be triggering pain. Other treatments can include massage therapies and acupuncture depending on individual needs.
- Knowing If You Qualify
Anyone with persistent pain can make a consultation appointment with a chiropractor to see if care might be a solution. Chiropractors most frequently deal with patients who have back pain, which is one of the biggest reasons people miss work each year. Aside from that, chiropractors can also recommend diet, lifestyle and exercise changes to help improve your health. You may receive additional options like electrotherapy if a chiropractor thinks it will be beneficial for your pain.
- Finding a Good Chiropractor
Finding a good chiropractor doesn’t need to be difficult. If you ask around for referrals from friends or family, you might be surprised how many of them have received chiropractic care. See if they have recommendations on who to go to and what their experiences were like, which can better prepare you for your first appointment. You can also ask your regular doctor for suggestions. Check with your insurance company to see if your policy automatically covers chiropractic treatments, or if you need to get a referral from a doctor first.
- Debunking Myths
There are many myths surrounding chiropractic care, which can easily dissuade you from trying it. Fortunately, most of this false information has been disproved. For example, many people believe that chiropractic care does not work, which simply isn’t true. Chiropractic has been studied and shown to successfully relieve chronic pain in individuals who suffer from back problems. Chiropractors themselves, while not the same as doctors, are professional, trained practitioners who must undergo intensive education before opening up a practice.
Never hesitate to voice concerns or questions you have to a chiropractor, like from Mid Atlantic Spinal Rehab & Chiropractic. They may find a solution to your pain that other methods haven’t been able to diagnose.